BOOST Gymnastics recreational classes are designed to motivate & challenge school-age children to develop gymnastics & life skills.
Our emphasis in the educational gymnastics program is to promote discipline and self-confidence in a nurturing atmosphere while introducing children to the sport of gymnastics. Lessons focus on gymnastics skills development, strength, flexibility, agility, balance, coordination, and spatial awareness. Life skills such as safety awareness, concentration, teamwork, and social skills are also woven into the curriculum and class participation. Children of all ages will benefit from the BOOST Gymnastics experience!
Our program is a year-round program, and enrollment is open all year.
All classes begin at the time of enrollment.
Scroll down to view our Recreational Classes
School Age Gymnastics Classes
Tuition $96 per month
We host classes and instruction for Women’s Artistic Gymnastics. All Gymnastics classes are for girls, with class options for ages 4 and up.
Continue scrolling down to view information about co-ed Tumbling classes!
Intro to Gymnastics age 4
Intro to Gymnastics for age 4 is an invitation-based class where students may join by Coach recommendation or by promotion from a Preschool level Gymnastics class. Considered an “advanced Preschool” level, students are introduced to fundamentals of gymnastics on vault, bars, balance beam, and floor. Focus on each of the gymnastics apparatus is for the student to gain and improve confidence while learning fundamental skills, positions, and terminology. Curriculum also includes introduction to building strength, increasing flexibility, and improving coordination and balance.
Following this level, students may join Intro to Gymnastics ages 5-6 based on age, or be evaluated for level 1.0. Students must be proficient to safely perform the required fundamental skills to promote to Gymnastics 1.0.
Intro to Gymnastics ages 5+
Intro to Gymnastics is designed to introduce students to the fundamentals of gymnastics. Students in this level have no or very little gymnastics experience. Students in this level are introduced to fundamental gymnastics skills on vault, bars, balance beam, and floor. Curriculum also includes strength, flexibility, positions, and terminology. Focus on each of the gymnastics apparatus is for the student to gain and improve confidence while learning fundamental skills, positions, and terminology.
Students must be proficient to safely perform the required fundamental skills to promote to Gymnastics 1.0.
Gymnastics 1.0
The focus of this level is on the mastery of fundamental gymnastics skills, and introduction to beginning level skills, shapes, and positions on vault, bars, balance beam, and floor. Students will also work on building strength and increasing flexibility to achieve and control correct body positions for the skills they are learning.
Students must be proficient to safely perform the skills in this level to promote to Gymnastics 2.0.
An evaluation by a BOOST coach is required for enrollment in this class.
Gymnastics 2.0
This is a class for students who have mastery of the fundamental and beginning level gymnastics skills. Students will build on the beginning level skills as they are challenged on vault, bars, beam, and floor. There is an increased emphasis on correct positions and form while learning skill sequences and combinations.
Students must be proficient to safely perform the skills in this level to promote to Gymnastics 3.0.
An evaluation by a BOOST coach is required for enrollment in this class.
Gymnastics 3.0
This is a class for students who have a mastery of introductory skills as well as Gymnastics 1.0 and Gymnastics 2.0 class skills. Students will be introduced to intermediate level skills on all apparatus with an emphasis on perfecting body positions and form. Focus will also be on increasing strength, flexibility, and agility required for the more complex skills and skill combinations students will be learning. On floor the focus is on handstands, walkovers, round-offs, and skill combinations with an introduction to front and back handsprings. On bars, students will continue working on casts, circling skills, glides and be introduced to basic swings. On beam, inversion skills such as cartwheels and handstands will be introduced, in addition to jumps, leaps and turns.
Students must be proficient and safely perform the skills in this level to promote to Gymnastics 4.0.
An evaluation by a BOOST coach is required for enrollment in this class.
School Age Tumbling Classes
Tuition $96 per month
All tumbling classes are co-ed, with class options for ages 5 and up.
Intro Tumble ages 5+
This is a co-ed beginner level class where students learn about the tuck, pike, and straddle positions. They are introduced to inversion skills including rolls, bridges, handstands and cartwheels. They will also spend time working on building strength and flexibility.
Tumble 1.0
This is a co-ed class for students who have some mastery of introductory tumbling skills. Students will continue to work on beginner skills such as cartwheel and handstand, and will be introduced to more advanced skills and skill combinations. Emphasis is placed on learning correct body positions, and students will continue to spend time building strength and flexibility.
An evaluation by a Boost coach is required for enrollment in this class.
Tumble 2.0
This is a co-ed intermediate level class for students who have mastery of introductory and beginning level tumbling skills. Students will work on perfecting the cartwheel and handstand, ways to exit the handstand, round-offs, walkovers, skill combinations, and body positions for beginning handsprings. Emphasis is placed on correct body positions as well as knowledge of skills and terminology, and students will continue to spend time building strength and flexibility required for more advanced skills.
An evaluation by a Boost coach is required for enrollment in this class.
Tumble 3.0
This is a co-ed intermediate level class for students who have mastered introductory and fundamental tumbling skills. Students will work on perfecting walkovers, round-offs, skill combinations, and will begin working on handsprings. Emphasis is placed on correct body positions as well as knowledge of skills and terminology, and students will continue to spend time building strength and flexibility required for more advanced skills.
An evaluation by a Boost coach is required for enrollment in this class.
Tumble 4.0
This is a co-ed class for students with more advanced tumbling skills. Students will master handsprings, continue working on skill combinations, and begin body positions for back tucks. Emphasis is placed on correct body positions as well as knowledge of skills and terminology, and students will continue to spend time building strength and flexibility required for more advanced skills.
An evaluation by a BOOST coach is required for enrollment in this class.
Tumble 5.0
This is our most advanced level co-ed tumbling class. Students will master front/back tucks, continue working on skill combinations, and will be introduced to body positions for laid out and twisting tumbling skills. Emphasis is placed on correct body positions as well as knowledge of skills and terminology, and students will continue to spend time building strength and flexibility required for advanced skills.
An evaluation by a BOOST coach is required for enrollment in this class.
Create your KidCheck account HERE! KidCheck is our secure children's check-in software that we use to help us keep your children safe. Creating your account ahead of time makes check-in at your first class quick and smooth.
FAQ about Gymnastics Classes
Is gymnastics safe?
With proper instruction, gymnastics is a very safe sport. Many clubs will skip basic skill progressions that are deemed “easy” but do not understand the fundamental foundation that these skills develop to help prevent injury. Repetition is the key to safe gymnastics. When the body is habitually wired to perform a basic skill, other, more difficult skills, can be added safely. BOOST Gymnastics promotes a culture of safety and a healthy respect for the sport of gymnastics. All activity at BOOST Gymnastics is always supervised.
While all physical activity contains an inherent risk of injury, we have developed our curriculum to prevent injury from a lack of proper training. One of the many benefits of gymnastics training is the overall agility the student develops. This agility can help to prevent slips, falls, and injuries in any other sporting endeavor as well as in daily life.
What makes you different from other gymnastics clubs?
Our primary focus is on our students, their parents/family members, and our staff. Our goal is to provide the best and safest gymnastics to our students, unparalleled service to their parents, and to hire, train, and retain the best coaches for your child. We use all of our resources to attain those goals. We base every business decision daily on those goals.
We teach awesome, safe gymnastics. We don’t ‘dabble’ in gymnastics. We don’t teach other sports. Great gymnastics is the foundation for all other sports. We strive to have our students to learn great gymnastics, have a lot of fun, and take advantage of all the benefits this great sport has to offer.
We have the best coaches! Our coaches and employees endure a tough interview process that involves background checks and multiple interviews. We have an extensive training program that each coach must complete before he or she is allowed the honor of coaching your child. Many of our coaches are former gymnasts, but a great gymnast does not always make the best coach. Our coaches love being around kids and passing on their love of gymnastics to each student.
Our coaches all teach the same curriculum. If you have to switch days/times for your class and your child gets a new coach, he/she will learn the same skills as his/her previous class and pick up right where he/she left off. Students are promoted by merit and skill accomplishment.
We are not a daycare. We are an instructional facility that teaches your child gymnastics, a very athletic sport.
Even our camps & events offer some elements of gymnastics.
We never stop learning. We constantly and continuously train our coaches on not only gymnastics skills and techniques, but child development, discipline, and psychology. We understand how important a coach can be to a child. We only hire the best for your child and train them very well through continuing education.
What is the best age to start a child in gymnastics?
Right now is the best age! We have seen students begin gymnastics in their early teens and go on to have very successful gymnastics careers. It is also beneficial to place your child in a gymnastics class as early as 18 months. You know your child best and know what he/she can handle. Many times a gymnastics class is the first interaction a young child will have with an adult other than a family member.
What should my child wear to class?
A one piece leotard is preferred for girls. Shorts, leggings, or sweat pants and t-shirts may be worn for boys and girls as long as they are not baggy or covering the feet and present a danger spotting the child. Boys and girls hair should be tied back (i.e. ponytail, braids, bun etc). No jewelry is allowed to be worn. All children must have bare feet while in class.
What happens if I’m running late to pick up my child from camp or class?
Just give us a call and let us know! We completely understand that things happen. We will have a coach stay with your child until you arrive. There is a $15 fee for anyone who is 15 minutes late picking up their child and a $1 fee for every minute after, until you arrive.
What days are you closed?
Holiday or prescheduled closings: Easter Weekend (Saturday before and the Sunday of Easter), The week of Memorial Day (Saturday before Memorial Day through Friday following Memorial Day), Independence Day, Labor Day, Thanksgiving Break (Wednesday before Thanksgiving - Sunday following Thanksgiving Day), and Winter Break during December/January (the week of Christmas and New Year’s).
Weather related or unscheduled closings: BOOST Gymnastics does not follow any particular school closing decisions. We will provide an announcement on our social media, our website, as well as an email to all families if our facility is going to be closed. To avoid phone congestion please refer to our social media, website and your email for updates regarding weather related closures.
**No refunds or credits will be given for classes canceled during facility closures.**
What is the difference between Gymnastics classes and Tumbling classes?
Gymnastics classes are designed for students to learn skills on all gymnastics apparatus including: vault, bars, beam, floor. Tumbling classes focus on floor only. Tumbling skills are taught such as; rolls, cartwheels, standing backbends & kick-overs, round-offs, back handsprings, back tucks, etc.
How will gymnastics benefit my child? Isn’t gymnastics only for girls?
Strength, flexibility, agility, balance, coordination… the list goes on and on. Many articles have been written on the benefits of gymnastics. This statement is one of the best summations of the benefits of gymnastics:
“Gymnastics is a terrific sport for young people. Many people have grown up in and by gymnastics to become doctors, lawyers, teachers, business people, professors, police officers, nurses, scientists, and many others. Gymnastics provides an outstanding way for young people to test their mettle against themselves and others. Gymnastics can provide opportunities for physical development, character development, and education that are hard to find anywhere else.” – William Sands, Ph.D.
Obviously this statement pertains to boys as well as girls. Many boys who began gymnastics at a young age have graduated to excel in other sports like football, basketball, soccer, baseball, swimming, and track and field. More than a few former gymnasts have gone to college on pole vaulting and diving scholarships.
Is Open Gym, Camp, or Kids’ Night Out the same as a gymnastics class?
None of our camps or events are the same as a gymnastics class. While they are extremely fun and skills can be practiced, nothing can replace the instruction from a coach you receive in a class. Events and camps should be used as a supplement to a class and a time to have lots of FUN with friends!
What are the policies regarding students before/after class and during class?
Classes start and end on time. Please do not drop off a student more than 10 minutes early for class unless prior arrangements have been made with the front desk. Students who arrive more than 10 minutes late for class will not be allowed to participate in the class. Proper stretching is a MUST before starting practice. We are unable to pull a coach away from class to properly stretch the child who arrived late. Please pick your child up on time at the end of class.
Students are expected to follow the gym rules and listen to their coach. Coaches give corrections to students to enhance their abilities and to ensure safety of the student and others around them. Students who are continually disruptive in class will be removed from the class for the day. Our top priority is always Safety First!!!
Are parents allowed inside the gym to watch classes?
We have two viewing areas for class observation. However, for the safety of our students and coaches, parents and spectators are NOT allowed inside the gymnastics area during classes. Parent and Tot classes are the only exemption.
Is there a visitor/parent policy?
We ask that you do not talk or wave to your child while they are in class. Interruptions and distractions can cause serious injury to your child or another child. No flash photography is allowed. This is a USA Gymnastics safety rule. Under no circumstances are children or parents who are not participating in class allowed on the gym floor. If you need to speak with an instructor, please do so at the beginning or end of your child’s class. Our instructors are always happy to answer any questions you may have but please keep in mind they may have other children waiting for them. Also, please supervise siblings who are in the seating area at all times.
I think I left something at the gym. What should I do?
We suggest that valuable items not be brought to the gym. BOOST Gymnastics is not responsible for any items lost or stolen. However, we do pick up items at the end of the night. If you think you may have left something here, please call the front desk as soon as possible to see if we may have found it. Unclaimed items are donated to charity regularly.
What if I miss a class?
To be eligible for a make-up, the absence must come during a regularly scheduled class time. Holidays or days when BOOST Gymnastics is closed are NOT eligible for make-up days. A student is eligible to make-up for FREE during an Open Gym time within 4 weeks of the student's absence. IN ORDER TO PARTICIPATE WITH NO CHARGE, YOU MUST CALL OR EMAIL INFO@BOOSTGYMNASTICS.COM BEFORE YOUR CHILD MISSES HIS OR HER CLASS TO RESERVE A SPOT IN OPEN GYM.
If you have a question that isn't listed above please do not hesitate to reach out to us and ask.
